FAQ
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Your journey includes an initial discovery call, consultation with me, Parad, two preparation sessions, a full-day psilocybin journey, and a post-journey integration session. Additional preparation or integration sessions are available if desired.
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The discovery call is your first chance to ask initial questions, ensure the experience feels like a good fit, and discuss practical details such as lodging or transportation if you are traveling.
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Preparation sessions are an opportunity to build a trusting relationship, discuss your intentions, review the process, and make sure you feel informed and supported before your journey day.
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You will spend the day in a comfortable, supportive setting with music, an eye mask if desired, and compassionate guidance tailored to your needs. Some people journey quietly inward, while others engage more actively with their facilitator.
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Yes. Although you may feel disoriented, you will be able to get up for bathroom breaks and other basic needs with support as needed.
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Please arrange transportation home in advance, as you will not be able to drive. It is also helpful to keep the evening free, have a simple meal prepared, and plan for plenty of rest and gentle self-care in the days that follow.
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Integration is the process of making meaning from your experience and bringing its insights into your daily life. Your first integration session takes place within a few days of your journey, though the integration process itself may continue for much longer.
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Absolutely. Additional preparation and integration sessions can be arranged through My psychotherapy practice.
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Yes. Partner and small-group journeys may be possible when they can be offered in a way that is safe and supportive for everyone involved.
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Each person’s path is unique. While a single journey can be deeply meaningful, lasting healing generally comes through the ongoing work of reflection, integration, and positive change in everyday life. Some people feel that one psilocybin journey is enough, while others want to engage in this process many times. Many research studies with psilocybin have participants engage in 1-3 journeys over the course of the research study.